How to Spend One Day at the Grand Canyon

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View of grand canyon and colorado river

After a lot of research and one failed attempt, I finally made it to one of the world’s oldest and most iconic tourist spots in this guide I’ll share the best things to see at the Grand Canyon.

Ahh, the Grand Canyon. Over 3 million years old, 277 (river) miles long and 18 miles across (at its widest point), it’s no surprise this natural phenomenon attracts over 5 million visitors a year. It’s equally no surprise that the Grand Canyon is on countless travel wish lists.

It was certainly on mine. 

But let’s be honest, unless you live close to the Grand Canyon, are a geologist or a serious hiker, you’re probably only going to see the Grand Canyon once in your lifetime. And you’re probably going to see it on a day trip from somewhere outside of the Grand Canyon village (unless you’re one of those wonderful people who can plan ahead and grab an affordable room).

But that doesn’t mean you need to make a hatchet job out of your visit (like Mr. Griswald and his infamous 2-second look at the canyon in the cult film National Lampoon’s Vacation).

After a lot of research and speaking to a heap of others who had visited the Grand Canyon from different locations and using different tour options, I made my decision.

Visit the Grand Canyon from Flagstaff

Grand Canyon National Park sign

One of the upsides to the Grand Canyon being so vast is that there is a choice of places you can visit from. However, if you only have one day to spend at the Grand Canyon, I’d highly recommend that you use Flagstaff as your base.

Why? Short of staying inside the park, Flagstaff is one of the closest cities to the Grand Canyon. It’s only 80 miles away and has all of the facilities you need from a base location – good transport links, hotels, hostels, restaurants, cafes and outdoor gear stores. Plus, the town itself is damn cute.

As the night draws in and the cool mountain air sets in, Flagstaff’s bars with their microbrews and mountain cuisine are the perfect host. I’ve got more info below on where to stay in Flagstaff, including some budget options.

Take a guided tour of the Grand Canyon

Trail of donkeys going below the rim of the canyon

I’m only ever a fan of organised tours when they promise an enhanced experience compared to anything I can arrange on my own. And a day trip to the Grand Canyon was definitely one of those moments when I was glad I put myself under the instruction and supervision of a tour guide.

I opted for a tour with All-Star Grand Canyon Tours, the company that has received a Certificate of Excellence for the past 7 years and has more than 1,700 5-star reviews on TripAdvisor. You can book direct or, for the same price, book online at Project Expedition.

Why take a Grand Canyon tour versus visiting on your own

Why opt for a tour to the Grand Canyon versus a DIY trip?

Transport – a door to door service – I didn’t have my own car in the USA and as a solo traveller, the cost of hiring a car can be expensive when you’re footing the whole bill. My tour company picked me up at my hotel and dropped me back at the end of the day. Also, All-Star Grand Canyon Tours have a modified bus with luxury seats so you don’t have to sit uncomfortably close to the dude who was already overdue a shower before he went hiking below the rim.

Fascinating facts – imagine having a wealth of facts and geological information fed to you at the right moment by an expert geologist. Many times I’ve visited places of historical and geological significance without the benefit of a guide and each time my experience was inferior because of it. What’s the point in staring at rocks if you don’t know anything about how the canyon got there, how big it is, the river’s role in it’s creation, pop culture and for those who love a bit of gore, the death stats (for example, more than one man has met his maker taking a wazz over the edge after a few too many beers).

Experienced backpackers for your hike experienced hiker or not, it’s nice to have an expert on hand if you plan to hike below the rim (you 100% should hike below the rim if you can), just in case you get into a tangle with one of the many mules that rule the roads there.

Access to an amazing telescope – one of the highlights of my tour was the supersonic (non-technical term) telescope that my guide, Molly, carried with us everywhere. Being able to spot rafters on the river or hikers who were a few days into their journey really added some context to the size of the canyon, especially when I wasn’t able to spot the same things with my naked eye (even with my glasses on).

Someone to take your picture (if you’re a solo traveller) – I recently wrote about some of the downsides of travelling solo, which can be lonely, especially when eating out alone. And that’s before we get to horrible, too-many-chins selfies. It may seem silly out of context to promote the benefit of an on hand photographer as a reason for taking a tour to the Grand Canyon, but when get to the canyon and realise no matter how hard you try, an arm-length shot simply won’t do, you’ll agree with me on this one.

Parking, especially in summer, can be a nightmare – another highly practical point, but one not to overlook is that those 5 million visitors need to put their wheels somewhere. Take a tour and that worry goes away.

Source (and carry) your lunch! There’s one thing that’s guaranteed the world over – the expense and mediocrity of the food at famous sights. Instead of cramming crappy fried food in my mouth at one of the Grand Canyon eateries, I was treated to a delicious roast beef deli sandwich and gourmet picnic complete with pasta salad, fruit, pickles and crisps (chips) all laid out with proper plates, napkins and silverware. And the lazy-lump that I am, I was kinda glad I didn’t have to carry it.

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Visit from the south rim and leave from the east rim

Sure, the Grand Canyon is going to be stunning whichever way you look at it, but the reality is that not all of the rims (or viewpoints) at the Grand Canyon were created equally. Visit from Las Vegas and you’ll hit the west rim, which is nice enough, but visit from Flagstaff and you’ll get the chance to explore both the south and east rims. And, when it comes to superiority, there is no denying that the south rim, which possesses the vistas that you see in TV, in movies and on postcards, is the best rim to visit.

By travelling back to Flagstaff via the East Rim, you get to take in more of the National Park, see a greater diversity of the canyon’s surrounding terrain (think: pine forests), and you don’t end up seeing the same thing twice. The drive time to the south rim from Flagstaff is around 1.5 hours compared to 5 hours from each of Las Vegas and Phoenix. The drive from Downtown Los Angeles is around 8hrs and therefore too long for a day trip, in case you were considering it.

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Start at Mather Point by Grand Canyon Visitor’s Centre

colourful canyon from mather point

Unfold the map of the Grand Canyon and you’re likely to be overwhelmed with viewing opportunities. If you only have limited time in the Grand Canyon, Mather Point is one of the top sights at the Grand Canyon I recommend.

The closest viewpoint to Grand Canyon Village and with access to the visitor’s centre, Mather Point makes for a perfect “gasp-worthy” first stop on your Grand Canyon trip. See the picture above – that’s Mather Point. Stunning, right?

See the expanse of the Grand Canyon at Lipan Point

If you think Mather Point is the pinnacle of all views of the Grand Canyon, just wait until you get to Lipan Point where you’ll promptly change your opinion. Offering the most expansive view of the canyon, Lipan Point is the the view that makes it onto most postcards and will probably take up the most space on your phone or camera.

Want to add more Canyon’s to your bucket list? Check out: Things To Do In Mexico’s Copper Canyon | How To Plan A Trip To The Copper Canyon | 16 Best Things To Do In Kauai For First Time Visitors

Volcano spot from the Desert View Watch Tower

Cone of the desert watch tower

The one thing I loved about the Grand Canyon is how it kept surprising me. Climb the steps up the Desert Watch Tower and you’ll get a very visual reminder (courtesy of the perfect cone there) that you’re standing firmly on volcanic terrain.

Love volcanoes? You might like: Must-See Sights in Hawaii Volcanoes National Park | 15 Things To Do In Hawaii Big Island For First Time Visitors | 21 Best Things To Do in Maui – Hawaii | Isla De Ometepe: My Barefoot Volcano Hike | Top 10 Things To Do In La Fortuna Costa Rica

Explore Native America culture at Tusayan Museum 

The Grand Canyon isn’t just about the natural sights, it’s home to many Native American Indian tribes and the Tusayan Museum and ruins is a beautiful stop that provides insight into Indian pueblo life 800 years ago.

Note: if you’re interested in finding out out more about American Indian history and art, I’d highly recommend the Heard Museum in Phoenix.

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Go hiking in the Grand Canyon (a quick hike below the rim)

View looking up at the grand canyon from below

In our abundantly over-explored planet, it’s getting harder and harder to engage in a travel activity that is only experienced by a minority.  So, not only was I staggered to find that only three percent of visitors to the Grand Canyon step foot below the rim, I was overjoyed to find that I could become one of the minority and take a hike below the rim – even though I was only on a day trip.

If I could only give you one recommendation for your day at the Grand Canyon it would be this – make sure you take even the shortest hike below the rim.

Of course, in one day you’re never going to reach the bottom and get back in time for your ride home, but it’s still possible to descend deep enough that the canyon sides tower above you and you obtain a view that is quite unlike anything you (and the 97% of other visitors to the Grand Canyon) see from the top.

Did you know: for every step you take down into the canyon, you’re stepping back 60,000 years in time.  That fact was delivered to me by my guide, Molly, as I started my descent on the South Kaibab Trail. As someone who has always wanted to time travel, it completely blew my mind.

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Hike to Ooh-Aah Point on the South Kaibab Trail

Ooh Aah Point below the rim

On my hike I travelled down the Kaibaba Trail to Ooh-Aah Point – a spot that is aptly named because visitors check out the views in one direction and declare “ooh” before turning to face the opposite direction and declaring “ahh”. For the record, I did exactly that – it’s practically instinctive with that view.

The trek to Ooh Ahh Point is just under 2 miles there and back and takes about 30 minutes to descent and 45 minutes to ascend. I wasn’t in the best physical shape when I did the hike (too many burritos and tequilas in Mexico) but I was able to manage it.

The trek up can leave you puffing and panting a bit due to the incline and the altitude (think: sucking air through a straw). However, with occasional short stops and enough water, I’d say that all but the most unfit could handle it. Actually, I even saw some of the “most unfit” take on the hike and achieve it (though with apparent displeasure).

Usual trekking rules apply: Make sure you have good footwear, sunscreen, plenty of water and energy snacks to keep you going. Mmmm….snacks…You can find more good hiking tips and details about the South Kaibab Trail here.

Look for dinosaur footprints at The Cameron Trading Post

Dinosaur Footprint at Cameron Trading Post

The reality is that most tours are going to take you to one of the Grand Canyon trading posts a.k.a centres set up to sell to tourists. As someone who has little to no interest in this kind of shopping (small bag, limited space and questionable authenticity of goods), I tend to zone out when a tour bus rolls into the car park of these kinds of joints. However, the Cameron Trading Post was different. While the shoppers loaded themselves up with souvenirs, I took myself dinosaur footprint spotting

Hint: you’ll find one on the floor by the door to one of the stores and another inside near the back on the right wall.

Planning Your Grand Canyon Trip

Road signs in Flagstaff

Booking with All Star Grand Canyon Tours

  • I took the Beginner Day Hike with All-Star Grand Canyon Tours (cost $250).
  • An alternative tour if you don’t feel strong enough to take a hike in the Grand Canyon (or have a smaller budget) is the Grand Canyon Deluxe Day Tour from Flagstaff (cost $200).

Where to stay in Flagstaff

The town of Flagstaff is quaintly compact so it shouldn’t be difficult to get a spot right in the centre (or within a short drive) – which is a good idea because there are plenty of places you’ll probably want to dine out.

  • Arizona Mountain Inn and Cabins – If you’re looking to create that mountain town feel, the Arizona Mountain Inn and Cabins offers relaxation and is perfect for some romance that’s just a short drive from Flagstaff.
  • Embassy Suites by Hilton Flagstaff – A little further out of town (though still within walking distance and with nearby cafes and restaurants), the Embassy Suites by Hilton will provide all the usual services you can expect from a high-end chain with a mountain feel to boot.
  • Starlight Pines B&B – Home from home…with the possibility of actually being nice than being at home, Starlight Pines B&B is a quaint alternative to the chain brands dotted around town.
  • Little America Hotel Flagstaff – Top rated and best selling, this is definitely one of the most popular options in Flagstaff, close to the Historic Downtown. Little America Hotel offers big rooms, an impressive lobby with a lodge feel and that all-important pool for an afternoon cool-down in summer. Click here for latest prices and reviews on TripAdvisor.

I’d highly recommend staying a few extra days in Flagstaff. The mountain feel to the town calls you into a warm bar at night for a beer and bowl of chilli while the cafes serve up a warm brew during the day.

Flagstaff is accessible by both Amtrak and Greyhound and is located on Route 66 (I’m still excited that I unintentionally got to cruise along that famous road). The Greyhound station is a short ride out of town.

Map of How To Visit The Grand Canyon

Google map of sights in the Grand Canyon

Click here to view this map in Google Maps.

Best Grand Canyon Guidebooks

  • I used the USA Lonely Planet Guidebook. Although it’s not filled with pictures, it’s got all the details you need including train and bus routes and times as well as local maps. If you’re not travelling beyond the Grand Canyon, save space in your case and take the smaller version dedicated just to the Grand Canyon.
  • If you’re a more visual person, check out the DK Eyewitness Arizona & The Grand Canyon complete with images and 3D guides to major sites.

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Panoramas over the edge of the Grand Canyon in the USA

My tour of the Grand Canyon was courtesy of All-Star Grand Canyon Tours.

Author - Jo Fitzsimons

Hi, I'm Jo, the writer behind Indiana Jo. In 2010 I quit my job as a lawyer and booked an around the world ticket. As a solo female traveller, I hopped from South America to Central America, across Asia, the Middle East and Europe. It was supposed to be a one-year trip but over a decade later, it's yet to end. I've lived in a cave, climbed down a volcano barefoot, spent years as a digital nomad, worked as a freelance travel writer, and eaten deadly Fugu. Now I'm home, back in the UK, but still travelling far and wide. You can find out more About Me.

51 thoughts on “How to Spend One Day at the Grand Canyon”

  1. Thanks for your post. I am looking this type of informative blog long time and find your blog that provides information that I am looking for. Looking forward to reading another post like this one.

  2. Thanks for the information! This is great! I have two question, did you hike down below the rim at ooh aah point? Or was that somewhere else? Did you have to take a shuttle to the South Kaibab Trail? Or can you drive there? Thanks in advance!

    • Hi Renea, I did hike down below the rim to ooh aah point. I took a tour (mentioned above) so they drove me to the hiking start point. You could drive there if you had your own vehicle. Have a great trip!

      • Hi Jo We are planning a trip to the south rim of Grand Canyon and will have our own car. We loved your information about the Ooh Aah trail. Thank you! Do you have a suggestion of a tour that would allow us to take the tour of the highlights you mentioned as well as hike the trail?

        • Hi Warren, I believe All Start Grand Canyon will happily meet you in the park or at your accommodation if it’s nearby. You can book with them here: Hope that helps – have a great trip!

  3. Just came back from vegas last week. Really glad that I was able to take a helicopter tour to Grand Canyon South Rim for the first time in my life. It was definitely worth it. If you haven’t, you really have to go at least one time in life. Grand Canyon yahoooooo!

  4. Happy to read your fun and helpful tips. Me and my husband are traveling to Flagstaff with our 18 year old daughter and her boyfriend, and our 28 year old daughter in May. I’m hoping the older one won’t get restless being outside of her beloved center of New York City. I’m trying to figure out how to pack and dress. From what I can tell for a second week in May trip, it will go from the 30’s to the 60’s every day. We’ll stay at an airbnb, and will have a day for Sedona and a day for Grand Canyon, then heading south to Phoenix and Tucson.

    • Hi Gwen, what a great trip you have planned. With such varying temperatures, I’d always recommend packing layers. Closed toe shoes with a good grip are advisable for the Grand Canyon. I wore hiking gear and running shoes because I knew I was going below the rim but otherwise loose trousers, short-sleeved top and some sort of cardigan or fleece would work. I also always pack a light scarf which I can wrap around multiple parts of my body depending on the temperature (neck, shoulders, head, use it as a blanket!). I’ve got a full post on what to pack you might find useful: I hope you have an amazing trip.

  5. hi there! nice blog.

    just a few questions?
    1. is it worth doing hoover dam and grand canyon on the same day from las vegas, and going back to vegas the same day?

    • Hi Shilpi,I have to confess that I’ve never visited the Hoover damn and I’ve never been to the Grand Canyon from Vegas. In an ideal world, I’d recommend visiting the Grand Canyon for an entire day from the south rim. However, we don’t always live in an ideal world and, in my view, if you’re in Vegas and want to see the Grand Canyon and Hoover damn, I’d take a day trip. There are many companies who do exactly that. And, if you go back, you can all spend more time seeing the sights. I hope you have an amazing trip.

  6. Thank you so much for this article – super helpful! How long would this outline you’ve given take to drive & hike? A full day, half a day? Thanks!

    • Hi Lindsey, I’m glad you found this helpful. How long you need will depend where you’re travelling from – if you’re not staying within the park, I definitely say you need a whole day. That said, even if you do stay within the park, by the time you’ve driven round, taken the hike and had lunch, you’re looking at the best part of the day anyway. Above anything else, stopping to just marvel at the canyon can take time. I hope you have an amazing trip.

  7. I like how you included that your tour included fascinating facts. It was helpful that you mentioned how they provided you with interesting geological information as you explored. My sister has been wanting to take her family on a trip to the Grand Canyon. Considering taking a few tours while they are there could be a fun option for their family.

    • I’d highly recommend it! And the fascinating facts was one of the best parts. I hope your sister and her family have a great trip.

  8. Thank you for the great information! It was exactly what I was looking for. We are doing a 7 day motorized rafting trip, but driving to South Rim afterwards just for one day to see the grand canyon from the top. Great tips, especially the “4 spots you shouldn’t miss”

    • Wow – motorised rafting trip sounds like great fun. Do come back and let me know how it goes. Happy to help with the Grand Canyon tips!

  9. This was great-thank you! We will be going to Sedona for a long weekend and spending one day at the Grand Canyon. I can’t wait! We’ll definitely be hiking down to the Ooh Ahh Point. Thanks for the rec!

  10. This was very helpful! Thank you ! Heading there in late April. Only have one day. Do you recommend an RV park close by? Coming from the Flagstaff side headed to Monument Valley.

  11. Brilliant! Just what I was looking for…I’m driving to the South Rim from Vegas…but would love to do this tour! I’ll have one full day.

  12. Thank you for sharing! I am looking forward to my own day trip to the Grand Canyon while I am out West!

    I am staying in Flagstaff and was wondering what is the difference between the “Flagstaff Deluxe” and the “Intermediate Hike?” I am worried the Flagstaff Deluxe does not include much hiking but rather more driving around? My boyfriend and I are in good shape and were hoping to do a good amount of hiking and travel by foot. Which hike/tour did you do?

    Thank you 🙂

    • Hi Adrienne, if you’re up for hiking, I’d definitely recommend going for a hiking themed trip. My hike wasn’t so strenuous and we still spent quite a lot of time in the car. So, I think the deluxe tour will be more car time again. I took the Beginner Day Hike, which I’d really recommend. Have a great trip.

  13. Jo, you are an incredible writer. It takes alot to make me laugh and I laughed out LOUD at least three times by your cleaver discription of what othervise might have been mundane information. I had to look around and see if anyone was watching or listening as I thoroughly enjoyed reading your information. I think I will look up more of your reviews just for a good and hardy laugh. Thanks Again

    • Thanks Norma! I’m actually working on a dark romantic comedy so it’s nice to have a confidence boost 🙂 hope your trip went well.

  14. Thanks for all the great advice! My husband and I are going on our honeymoon this June. I really wanted to see Havasu Falls but they are completely booked for this season to my disappointment. Your advice for an alternative adventure is just what I needed to get me excited again! Thanks so much!

    • Lori, really happy to be able to help. Hope you have an amazing time. It was definitely one of the better trips I’ve ever taken.

    • Happy anniversary, Sharyn – wowser, 33 years! That definitely deserves an epic adventure at the Grand Canyon. Have an amazing time.

  15. I am hoping to visit the GC in September this year. I am so excited to have come across your experience! Thank you for sharing.

    • Thanks, Miriam. The pics are all taken on my iPhone 5s! And when you get to the Grand Canyon, I highly recommend that you hike below the rim. Such a different experience.

  16. Shamefully I haven’t been there yet and I live on the West Coast! Like you, I’ve been to more than 50 countries and also across more than half the states and somehow missed this. I’ve stayed in Flagstaff. I’ve spent several days in Las Vegas NOT in the city and still managed to not make it there. Now I’m just about ready to be an expat in Southern Spain and I STILL haven’t visited. But…I like your 1-day guide and perhaps I’ll just follow it to the letter this fall as an impromptu trip before I exit the country.

  17. I love the Grand Canyon, but going there can be as overwhelming as the view. I’m not a fan of tours, but you might be right on this one!

  18. We definitely agree with your “not to miss” spots of Mather Point and the Desert View Watch Tower. However, you’re likely to find other tourists there. BUT, there’s an area out near Yaki Point where you can be completely alone on the South Rim – a rarity!


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