My mum died. Christmas day, of all the days. It came as a surprise but really it shouldn’t have. Looking back at my calendar over the previous 18 months, I realise how littered it had become with her doctor’s appointments. I spent so much time at the hospital, the canteen ladies started to ask if … Read more
Two years. That’s how long I’ve been in pain. I’m not talking about emotional or anxiety driven, soul-searching pain, which you might assume given the title of this article and the rising evidence of the impact of our phones on our mental health. Nope. I’m talking about actual, physical pain. Symptoms of Text Neck Pain … Read more
With the gift giving season right around the corner, why not add a little gift for yourself to your shopping list? Perhaps you’re still receiving gifts from your oh-so-brief but still not forgotten Bieber phase? Perhaps you have a generous benefactor who’s landed a pot of Christmas cash in your lap. Or perhaps you just … Read more
No matter which way I slice it, the beginning of 2010 was a monumentally shit time for me. My personal life had fallen apart and I couldn’t stop crying. My sleeping pattern was in tatters and in the darkest parts of the night I lay in my bed, straining my eyes against the dim bedside … Read more
This post is part of a series. You may want to start here. If your want the quick links, here’s the full series: My Real Life Guide To ACL Surgery and Recovery Injuring my ACL – My Story ACL Repair – Timeline of My Recovery (With Pictures) ACL Recovery – 15 Things I Would Have Done … Read more
This post is part of a series. You may want to start here. If your want the quick links, here’s the full series: My Real Life Guide To ACL Surgery and Recovery Injuring my ACL – My Story 15 Surprises From My ACL Repair Surgery – What They Don’t Tell You ACL Recovery – 15 Things … Read more
Culture shock is defined as the feeling of disorientation experienced by someone when they are suddenly subjected to an unfamiliar culture, way of life, or set of attitudes. For me, culture shock is that ‘oh, wow’ moment when you lock eyes on something that you’ve never seen before and you know that it will stay with you … Read more
If you follow this blog, you’ll know that I left the UK in 2010 and have been roaming the globe, living the digital nomad lifestyle ever since. You’ll also know that a ridiculous knee injury in the British Virgin Islands has put me on less glamorous British National Health Service waiting list for ACL reconstruction. … Read more
On the eve of my 30th birthday, I wasn’t where I was supposed to be. I should have been at home, putting together the final plans for my birthday celebration. Instead, I was hundreds of miles away dreading a funeral. It turned out to be a sign of things to come: my 30’s would be … Read more
The moment my cruciate ligament ruptured in my knee has left a visceral imprint in my mind. It wasn’t so much the popping sound, although I can conjure up the exact noise at a moment’s notice. Nor was it the pain, which wasn’t as bad as you might imagine because, apparently, the more severe the knee … Read more